Letting go & lifting up

December 1, 2021

This time of year I feel the tension between looking ahead to the coming year and carving out the spaciousness to reflect on the year that is drawing to a close.

Before we leap headfirst into 2022, let's pause for a moment.

I invite you to take some time to reflect on what 2021 has meant to you, personally and professionally, using these prompts:

Lifting up

• What has shifted for you on an INNER level in your professional/personal life?

• What has shifted for you on an OUTER level in your professional/personal life?

• How have you contributed to positive change in your community and world?

Letting go 

• What thoughts, feelings, or patterns from 2021 are you ready to release?
  

Then you may choose to symbolically let go of thoughts, feelings, or patterns that are no longer serving you, in order to clear the way for new beginnings. Two options are writing what you’re ready to let go of on scraps of paper and tossing them into a fire pit, or dropping leaves into a stream so they can metaphorically wash away.

Wishing you a meaningful end to 2021 and start of 2022!